Powell Gym Ohio - The second that you walk into Powell Fitness, you can tell immediately that we are not like other Columbus Ohio Gyms. From the state-of-the-art equipment to ever-changing artwork of local featured artists, the feel of Powell Fitness is fresh and inviting. We want you to be comfortable in our semi-private facility, so that the focus is solely on you completing your personalized fitness program with the greatest focus and without distraction.
We take pride in the fact that our health club will meet your needs whether fitness is something relatively new to you or if you already spend hours in the gym each week. You will be able to greatly benefit from our individually designed personal training programs!!!
By having no membership contracts and no monthly fees. we can give you what no other gyms in Columbus can offer you: truly a new definition of personal training. Whether it is a home fitness program designed for the equipment you have at home, a workout that you can take to your local gym that you belong to, or a personal training regimen at Powell Fitness twice a week with one of our certified trainers, we will make sure that we tailor your fitness program to your needs and your schedule. No more excuses--it is time for you to start feeling better and feeling better about yourself!!
Diet plan is one that helps to maintain or improve overall health & stamina. A properly balanced diet is also thought to be important for lowering health risks.
We trained you with Popular workouts which suitable for body building, Atheletics and fitness. Get best body shapes including Chest & Triceps, Back and Biceps, Shoulders, Biceps in Ohio.
Nutrition during childhood and adolescence is essential for growth and development, health and well-being.
Client Testimonials About Powell Fitness Gym
I went to Powell Fitness looking for direction to get in shape for my wedding, what I found in Sally Kennedy was that and more. With Sally's instruction, I learned so much about strength training and so many new workouts. She went over and above to help me with healthy eating and I genuinely look forward to each session with her as she has become not only my trainer, but a sounding board for all that was going on in my life, as well as a friend. After 5 months I have lost 10 lbs and several inches on my body and am THRILLED with the way I looked on my wedding day, I really couldn't ask for more!
I began working out with Kim about 12 years ago. My original goal was to lose weight and get in shape. I had gotten to a size 10 and said "This is enough". I was on the Apex food plan at the gym and received a couple sessions free with Kim. I was very faithful with the workouts and food plan; seeing instant results! I was down to a size 6 within a couple months. So, I was hooked and have been with Kim ever since. Over the course of 12 years, she has rehabbed me through 2 total hip replacements. For both surgeries, I was back in the gym after 8 weeks! I now workout with Kim 1.5 hours a week to maintain. It has been fun to see Kim grow and own her own business. Many people don't get to pursue a passion and be successful, but Kim was persistent and driven to succeed!.
Powell Fitness is dedicated to helping each individual achieve their fitness goals while educating them on maintaining a lifestyle of health. Exercise programs only work if they are individually tailored to your specific goals as well as being able to fit your schedule.